Food database and calorie counter  

Panera Bread

Mac & Cheese (Half)

Nutrition Facts
Serving Size 1 cup (218 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
13.000g
65%
Trans Fat
0.500g
Cholesterol
65mg
22%
Sodium
1240mg
54%
Total Carbohydrate
37.00g
13%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Sep 12 07:32 PM
24%
of RDI*
(490 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (56%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
490
Fat
30g
Carbs
37g
Prot
17g
There are 490 calories in 1 cup (218 g) of Panera Bread Mac & Cheese (Half).
Calorie Breakdown: 56% fat, 30% carbs, 14% prot.

More products from Panera Bread:

BBQ Chicken Flatbread
Mediterranean Veggie Sandwich
Turkey Chili
Napa Almond Chicken Salad Sandwich (Half)
Bacon Turkey Bravo
  View all Panera Bread Products

Other types of Macaroni and Cheese:

Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni or Noodles with Cheese
Creamed Macaroni with Cheese
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
  View More Macaroni and Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Crave Buffalo Chicken Macaroni & Cheese
President's Choice Mac & Cheese Chorizo
Marketplace Cuisine Vermont White Cheddar Mac & Cheese
Annie's Rice Pasta & Cheddar
Daiya Deluxe Cheddar Style Cheezy Mac
Kraft Kraft Dinner Sharp Cheddar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.