| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 pieces (88 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.000g
20%
Trans Fat
0.300g
Cholesterol
30mg
10%
Sodium
300mg
13%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
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Last updated: 18 Sep 21 09:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (43%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
200
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Fat
10g
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Carbs
22g
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Prot
8g
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| There are 200 calories in 4 pieces (88 g) of Panache Spanakopita. |
| Calorie Breakdown: 43% fat, 42% carbs, 15% prot. |
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