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Osmows

Chicken on The Rocks (Medium)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
660
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
99mg
33%
Sodium
419mg
18%
Total Carbohydrate
29.00g
11%
Dietary Fiber
22.0g
79%
Sugars
4.00g
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Feb 21 04:32 PM
33%
of RDI*
(660 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (48%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
660
Fat
27g
Carbs
29g
Prot
38g
There are 660 calories in 1 serving of Osmows Chicken on The Rocks (Medium).
Calorie Breakdown: 48% fat, 23% carbs, 30% prot.

Related Chicken from Osmows:

Chicken on The Rocks (Large)
Chicken on The Veggies (Large)
Chicken on The Rocks No Garlic Sauce
Chicken Shawarma Wrap (Regular)

Other types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

Other types of Rice:

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Brown Rice
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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