Food database and calorie counter

Only Oats

Rolled Oats

Nutrition Facts

Serving Size

1/3 cup (40 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

Sodium

10mg

Total Carbohydrate

27.00g

10%

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Mar 18 12:29 AM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (17%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

Carbs

27g

Prot

There are 150 calories in 1/3 cup (40 g) of Only Oats Rolled Oats.

Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

Related Oatmeal from Only Oats:

Quick Oats
Steel Cut Oats

More products from Only Oats:

Gluten-Free Rolled Oats
Gluten-Free Oat Flour
	View all Only Oats Products

Other types of Oatmeal:

Instant Oatmeal
Oatmeal with Fruit
Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
	View More Oatmeal Nutritional Info

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