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Nutrition Facts
Serving Size 3 x 1/3 cup (90 g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
63.00g
23%
Dietary Fiber
9.0g
32%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jul 19 04:37 PM
18%
of RDI*
(360 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (15%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
360
Fat
6g
Carbs
63g
Prot
12g
There are 360 calories in 3 x 1/3 cup (90 g) of Only Oats Gluten-Free Oat Flour.
Calorie Breakdown: 15% fat, 71% carbs, 14% prot.

More products from Only Oats:

Gluten-Free Rolled Oats
Quick Oats
Steel Cut Oats
Rolled Oats
  View all Only Oats Products
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