Food database and calorie counter

Omega Nutrition

Coconut Oil

Nutrition Facts

Serving Size

1 tbsp (14 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

13.000g

65%

Trans Fat

Polyunsaturated Fat

0.300g

Monounsaturated Fat

1.000g

Cholesterol

Sodium

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

0.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Oct 11 03:00 PM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (100%)

Protein (0%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

14g

Carbs

Prot

There are 120 calories in 1 tbsp (14 g) of Omega Nutrition Coconut Oil.

Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Related Vegetable Oil from Omega Nutrition:

MCT Oil

More products from Omega Nutrition:

Pumpkin Seed Butter
Organic Flax Oil
Apple Cider Vinegar
Flax Oil
Pumpkin Seed Protein Powder
	View all Omega Nutrition Products

Other types of Vegetable Oil:

Canola Vegetable Oil
Vegetable Oil
Soybean Oil
Olive Oil
Corn and Canola Oil
Sunflower Oil
	View More Vegetable Oil Nutritional Info

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