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Olivia

Tilapia Fillets

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
52mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
85mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Feb 13 06:45 PM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
2g
Carbs
0g
Prot
20g
There are 96 calories in 100 g of Olivia Tilapia Fillets.
Calorie Breakdown: 18% fat, 0% carbs, 82% prot.

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Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
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Baked or Broiled Fish
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