Food database and calorie counter |
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Raspberry & Blueberry Granola
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Nutrition Facts
Serving Size |
2/3 cup (55 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
10.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
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Last updated: 13 Feb 15 08:56 AM
Calorie Breakdown:
Carbohydrate (64%)
Fat (26%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
230
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Fat
7g
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Carbs
39g
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Prot
6g
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There are 230 calories in 2/3 cup (55 g) of Northern Gold Raspberry & Blueberry Granola. |
Calorie Breakdown: 26% fat, 64% carbs, 10% prot. |
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