Food database and calorie counter

Nordica

Smooth Cottage Cheese

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

30mg

Total Carbohydrate

14.00g

Dietary Fiber

0.0g

Sugars

11.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Oct 15 10:37 AM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (12%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

110

Fat

1.5g

Carbs

14g

Prot

10g

There are 110 calories in 100 g of Nordica Smooth Cottage Cheese.

Calorie Breakdown: 12% fat, 51% carbs, 37% prot.

Related Cottage Cheese from Nordica:

Lactose Free Cottage Cheese
Cottage Cheese
2% Cottage Cheese
On-The-Go Cottage Cheese
Peach Cottage Cheese
1% Cottage Cheese
	View More Nordica Cottage Cheese Products

More products from Nordica:

1% Cottage Cheese
	View all Nordica Products

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
	View More Cottage Cheese Nutritional Info

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