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No Frills

Breaded Chicken Swiss Cordon Bleu

Nutrition Facts
Serving Size 1 piece (142 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
7.000g
35%
Trans Fat
0.500g
Cholesterol
55mg
18%
Sodium
610mg
27%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 19 08:54 PM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (61%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
380
Fat
26g
Carbs
19g
Prot
18g
There are 380 calories in 1 piece (142 g) of No Frills Breaded Chicken Swiss Cordon Bleu.
Calorie Breakdown: 61% fat, 20% carbs, 19% prot.

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