Food database and calorie counter |
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Couscous Lentil Curry Soup Mix
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 container (56 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
680mg
30%
Total Carbohydrate
39.00g
14%
Dietary Fiber
7.0g
25%
Sugars
4.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 03 Feb 11 02:34 PM
Calorie Breakdown:
Carbohydrate (78%)
Fat (4%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
200
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Fat
1g
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Carbs
39g
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Prot
9g
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There are 200 calories in 1 container (56 g) of Nile Spice Couscous Lentil Curry Soup Mix. |
Calorie Breakdown: 4% fat, 78% carbs, 18% prot. |
More products from Nile Spice:
Other types of Couscous:
Other types of Soups:
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