Food database and calorie counter

Nature's Touch

Broccoli Florets

Nutrition Facts

Serving Size

1 cup (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

95mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Additional Description/Notes:
Can steam cook in microwave in bag, or boil. Pesticide Free, bought at Costco Canada

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Last updated: 01 Apr 24 12:24 PM

Source: FatSecret Platform API

of RDI*

(20 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (0%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 20 calories in 1 cup (85 g) of Nature's Touch Broccoli Florets.

Calorie Breakdown: 0% fat, 67% carbs, 33% prot.

More products from Nature's Touch:

Chocofruit
Organic Green Peas
Mangues Congelées
Mélange de Fruits Tropicaux
Organic Raspberries
	View all Nature's Touch Products

Other types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Raab
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
	View More Broccoli Nutritional Info

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