Food database and calorie counter

Nature's Path

Original Oatmeal

Nutrition Facts

Serving Size

1 packet (50 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

34.00g

12%

Dietary Fiber

6.0g

21%

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Oct 23 02:00 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (14%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

Carbs

34g

Prot

There are 190 calories in 1 packet (50 g) of Nature's Path Original Oatmeal.

Calorie Breakdown: 14% fat, 70% carbs, 16% prot.

Related Oatmeal from Nature's Path:

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Maple Nut Oatmeal
Blueberry Cinnamon Flax Oatmeal
Superfood Oats
Apple Cinnamon Hot Oatmeal
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	View More Nature's Path Oatmeal Products

More products from Nature's Path:

Multigrain Oatbran Cereal
Crispy Rice Cereal (34g)
Mesa Sunrise With Raisins (59g)
Steel Cut Oats
Blé Soufflé Khorasan
	View all Nature's Path Products

Other types of Oatmeal:

Instant Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Oatmeal
	View More Oatmeal Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.