Food database and calorie counter

Nature's Path

Heritage Os

Nutrition Facts

Serving Size

1/2 cup (30 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

Total Carbohydrate

23.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 May 21 08:58 AM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (8%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

Carbs

23g

Prot

There are 120 calories in 1/2 cup (30 g) of Nature's Path Heritage Os.

Calorie Breakdown: 8% fat, 79% carbs, 14% prot.

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