Food database and calorie counter

Nando's

Whole Wheat Chicken Wrap

Nutrition Facts

Serving Size

1 wrap

Amount Per Serving

Calories

500

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

Sodium

706mg

31%

Total Carbohydrate

40.00g

15%

Dietary Fiber

Sugars

5.00g

Protein

35.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jun 12 03:03 PM

Source: FatSecret Platform API

25%

of RDI*

(500 cal)

Calorie Breakdown:

Carbohydrate (36%)

Fat (32%)

Protein (32%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

500

Fat

16g

Carbs

40g

Prot

35g

There are 500 calories in 1 wrap of Nando's Whole Wheat Chicken Wrap.

Calorie Breakdown: 32% fat, 36% carbs, 32% prot.

Related Grilled Chicken from Nando's:

Half Chicken
Peri Peri Chicken Bowl

Related Chicken from Nando's:

Double Kebab
Quarter Chicken
Double Leg
Chicken Breast Sandwich
Chicken Caesar Wrap
Whole Chicken

Other types of Grilled Chicken:

Grilled Chicken (Skin Not Eaten)
Grilled Chicken
	View More Grilled Chicken Nutritional Info

Other types of Wraps:

Whole Wheat Tortilla
Flour Tortilla
Wrap Sandwich Filled with Vegetables
Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
	View More Wraps Nutritional Info

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