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Moxie's

Broccoli Spears

Nutrition Facts
Serving Size 1 serving (113 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Nov 14 03:46 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (57%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
6g
Carbs
7g
Prot
3g
There are 80 calories in 1 serving (113 g) of Moxie's Broccoli Spears.
Calorie Breakdown: 57% fat, 30% carbs, 13% prot.

Related Broccoli from Moxie's:

Broccoli Cheese Soup

More products from Moxie's:

Chicken Alfredo
Vegetarian Power Bowl
Chicken Wings
Blackened Chicken Burger
Lemon Basil Salmon
  View all Moxie's Products

Other types of Broccoli:

Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Broccoli
Chinese Broccoli (Cooked)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
  View More Broccoli Nutritional Info
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