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Montana's Cookhouse

Starter House Salad

Nutrition Facts
Serving Size 1 salad (153 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.100g
1%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jul 14 01:40 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
1g
Carbs
7g
Prot
1g
There are 50 calories in 1 salad (153 g) of Montana's Cookhouse Starter House Salad.
Calorie Breakdown: 22% fat, 68% carbs, 10% prot.

Related Salads from Montana's Cookhouse:

Entrée House Salad
Side House Salad
Apple Pecan Harvest Salad
Side Caesar Salad
Cobb Salad
Southwest Salad

More products from Montana's Cookhouse:

Pork Back Ribs
Chicken Tenders
Double Dusted Chicken Wings
Four Cheese Spinach Dip
Dusted Onions
  View all Montana's Cookhouse Products

Other types of Salads:

Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Potato Salad
Mixed Salad Greens
  View More Salads Nutritional Info
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