| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 square (33 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
13.00g
5%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
225mg
5%
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Last updated: 13 Feb 24 10:19 PM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (57%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
11g
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Carbs
13g
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Prot
6g
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| There are 160 calories in 1 square (33 g) of Mid-Day Squares Almond Crunch. |
| Calorie Breakdown: 57% fat, 30% carbs, 14% prot. |
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