Food database and calorie counter  

Metro

Lean Ground Beef

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
6.000g
30%
Trans Fat
1.000g
Cholesterol
65mg
22%
Sodium
60mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jul 24 01:27 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
220
Fat
15g
Carbs
0g
Prot
19g
There are 220 calories in 100 g of Metro Lean Ground Beef.
Calorie Breakdown: 64% fat, 0% carbs, 36% prot.

Related Beef from Metro:

Extra Lean Ground Beef
Red Beet Salad
Medium Ground Beef

More products from Metro:

Plain Hamburger Rolls
French Baguette
Italian Panini Roll
French Bread
BBQ Chicken
  View all Metro Products

Other types of Beef:

Ground Beef
Beef Steak
Corned Beef
Lean Ground Beef
Beef
Roast Beef
  View More Beef Nutritional Info
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