Food database and calorie counter

McDonald's

Egg BLT McMuffin

Nutrition Facts

Serving Size

1 serving (154 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

205mg

68%

Sodium

710mg

31%

Total Carbohydrate

30.00g

11%

Dietary Fiber

2.0g

Sugars

3.00g

Protein

1.00g

Vitamin D

Calcium

200mg

15%

Iron

2.50mg

14%

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Mar 24 08:24 PM

Source: FatSecret Platform API

18%

of RDI*

(360 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (58%)

Protein (1%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

360

Fat

19g

Carbs

30g

Prot

There are 360 calories in 1 serving (154 g) of McDonald's Egg BLT McMuffin.

Calorie Breakdown: 58% fat, 41% carbs, 1% prot.

Related Breakfast Items from McDonald's:

Sausage 'N Egg Bagel with Everything Bagel
Plain Bagel with Regular Cream Cheese Product
Chicken McGriddles
Sesame Bagel with Butter
Egg BLT Bagel with Everything Bagel
Bacon 'N Egg Bagel with Plain Bagel
	View More McDonald's Breakfast Items Products

More products from McDonald's:

Large Fries
Baked Blueberry Pie
Small French Fries
Coffee Frappé (Large)
Premium Roast Brewed Coffee (Medium)
	View all McDonald's Products

Other types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Oatmeal
Scrambled Egg
	View More Breakfast Items Nutritional Info

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