Food database and calorie counter

Maple Leaf

Smoked Ham

Nutrition Facts

Serving Size

1 slice (55 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

25mg

Sodium

520mg

23%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Mar 14 12:55 PM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (33%)

Protein (67%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 60 calories in 1 slice (55 g) of Maple Leaf Smoked Ham.

Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Related Ham from Maple Leaf:

Canadian Craft Quebec Maple Ham
Cooked Ham
Country Kitchen Smoked Ham Steak
Grab N Snack Xtreme
Natural Smoked Ham
Prosciutto
	View More Maple Leaf Ham Products

More products from Maple Leaf:

Dinde Hachée
Chicken Drumsticks (125 g)
Original Pork Breakfast Sausage
Rotisserie Chicken Legs
Pork Tenderloin
	View all Maple Leaf Products

Other types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Chopped Ham
Deli Sliced Ham
	View More Ham Nutritional Info

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