Food database and calorie counter

Maple Leaf

Diced Ham

Nutrition Facts

Serving Size

1 serving (60 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

30mg

10%

Sodium

580mg

25%

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Nov 20 07:32 AM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (29%)

Protein (71%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

11g

There are 60 calories in 1 serving (60 g) of Maple Leaf Diced Ham.

Calorie Breakdown: 29% fat, 0% carbs, 71% prot.

Related _ham from Maple Leaf:

Italian Style Cooked Ham
Grab N Snack Xtreme
Natural Selections Sliced Smoked Ham
Natural Selections Hickory Smoked Turkey

More products from Maple Leaf:

Dinde Hachée
Chicken Drumsticks (125 g)
Original Pork Breakfast Sausage
Rotisserie Chicken Legs
Pork Tenderloin
	View all Maple Leaf Products

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