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Mann's

Nourish Bowls Butternut Kale Risotto

Nutrition Facts
Serving Size 1 bowl (248 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
540mg
23%
Total Carbohydrate
29.00g
11%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jan 17 03:22 PM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (56%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
20g
Carbs
29g
Prot
7g
There are 310 calories in 1 bowl (248 g) of Mann's Nourish Bowls Butternut Kale Risotto.
Calorie Breakdown: 56% fat, 36% carbs, 9% prot.

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Other types of Risotto:

Cheese Risotto
Rice Casserole with Cheese
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Other types of Kale:

Kale (Frozen)
Cooked Kale (from Frozen)
Kale Scotch
Kale
Cooked Kale (from Fresh)
Cooked Kale (from Canned)
  View More Kale Nutritional Info
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