Food database and calorie counter

M & M's

Almond

Nutrition Facts

Serving Size

1/4 cup (40 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

4.000g

20%

Trans Fat

0.100g

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

23.00g

Dietary Fiber

2.0g

Sugars

20.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Jan 24 03:02 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (44%)

Fat (48%)

Protein (8%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

200

Fat

11g

Carbs

23g

Prot

There are 200 calories in 1/4 cup (40 g) of M & M's Almond.

Calorie Breakdown: 48% fat, 44% carbs, 8% prot.

Related Chocolate from M & M's:

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Caramel
Peanut

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Sweet or Dark Chocolate
	View More Chocolate Nutritional Info

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