Food database and calorie counter  

M&M Meat Shops

Tater Nuggets

Nutrition Facts
Serving Size 9 pieces (85 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Jul 12 08:05 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
9g
Carbs
20g
Prot
2g
There are 170 calories in 9 pieces (85 g) of M&M Meat Shops Tater Nuggets.
Calorie Breakdown: 48% fat, 47% carbs, 5% prot.

Related Potatoes from M&M Meat Shops:

Perogies
Gourmet Stuffed Potatoes
Cheese & Broccoli Stuffed Potatoes
Herbed Red Skin Potatoes
Tomato & Spinach Gnocchi
Seasoned Potato Wedges
  View More M&M Meat Shops Potatoes Products

More products from M&M Meat Shops:

Chicken Kiev
Honey Garlic BBQ Sauce
Artichoke Mac & Cheese Bites
Meat Loaf
Chicken Strips
  View all M&M Meat Shops Products

Other types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Little Potato Company Little Yellows
Reser's Roasted Garlic Mashed Potatoes
The Little Potato Company Onion & Chive
Swanson Italian Sausage with Vegetables
The Ultimate High Protein Handbook Sweet Potato Stovies
The Ultimate High Protein Handbook Spanish Tortilla Wedges


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.