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M&M Meat Shops

Haddock Tenders

Nutrition Facts
Serving Size 3 pieces (119 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
13%
Sodium
370mg
16%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
225mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Sep 20 06:31 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
7g
Carbs
20g
Prot
14g
There are 200 calories in 3 pieces (119 g) of M&M Meat Shops Haddock Tenders.
Calorie Breakdown: 32% fat, 40% carbs, 28% prot.

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