Food database and calorie counter

M&M Meat Shops

Classic Beef Stew

Nutrition Facts

Serving Size

1 serving (227 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.500g

13%

Trans Fat

0.200g

Cholesterol

45mg

15%

Sodium

690mg

30%

Total Carbohydrate

38.00g

14%

Dietary Fiber

3.0g

11%

Sugars

5.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Oct 16 12:18 PM

Source: FatSecret Platform API

14%

of RDI*

(290 cal)

Calorie Breakdown:

Carbohydrate (53%)

Fat (22%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

290

Fat

Carbs

38g

Prot

18g

There are 290 calories in 1 serving (227 g) of M&M Meat Shops Classic Beef Stew.

Calorie Breakdown: 22% fat, 53% carbs, 25% prot.

Related Beef from M&M Meat Shops:

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Other types of Beef:

Roast Beef
Lean Ground Beef
Beef Steak
Corned Beef
Beef
Ground Beef
	View More Beef Nutritional Info

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