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M&M Meat Shops

Beef Stir Fry

Nutrition Facts
Serving Size 1 serving (227 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
530mg
23%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
14.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 22 02:01 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (24%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
5g
Carbs
22g
Prot
13g
There are 190 calories in 1 serving (227 g) of M&M Meat Shops Beef Stir Fry.
Calorie Breakdown: 24% fat, 48% carbs, 28% prot.

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