Food database and calorie counter

M&M Meat Shops

Beef Stir Fry

Nutrition Facts

Serving Size

1 serving (227 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

25mg

Sodium

530mg

23%

Total Carbohydrate

22.00g

Dietary Fiber

3.0g

11%

Sugars

14.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 May 22 02:01 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (48%)

Fat (24%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

Carbs

22g

Prot

13g

There are 190 calories in 1 serving (227 g) of M&M Meat Shops Beef Stir Fry.

Calorie Breakdown: 24% fat, 48% carbs, 28% prot.

Related Beef from M&M Meat Shops:

Barbecue Beef
Shanghai Beef Noodles
Gingered Beef
Shepherd's Pie
Sirloin Beef Meatballs
Beef Fajita Kit
	View More M&M Meat Shops Beef Products

More products from M&M Meat Shops:

Chicken Kiev
Honey Garlic BBQ Sauce
Artichoke Mac & Cheese Bites
Meat Loaf
Chicken Strips
	View all M&M Meat Shops Products

Other types of Beef:

Beef Steak
Beef
Ground Beef
Roast Beef
Lean Ground Beef
Corned Beef
	View More Beef Nutritional Info

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