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Longo's

Greek Salad

Nutrition Facts
Serving Size 1 salad (195 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
6.000g
30%
Trans Fat
0.400g
Cholesterol
15mg
5%
Sodium
1160mg
50%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Aug 21 01:02 PM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (79%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
24g
Carbs
9g
Prot
5g
There are 270 calories in 1 salad (195 g) of Longo's Greek Salad.
Calorie Breakdown: 79% fat, 13% carbs, 7% prot.

Related Salads from Longo's:

Organic Spring Mix
Mediterranean Salad
Southwest Salad
Chicken Caesar Salad

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Other types of Salads:

Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
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Mixed Salad Greens
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  View More Salads Nutritional Info
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