Food database and calorie counter

Loblaws

Mini Chicken BLT Salad

Nutrition Facts

Serving Size

1 serving (145 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

6.000g

30%

Trans Fat

0.300g

Cholesterol

45mg

15%

Sodium

390mg

17%

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jan 24 05:36 PM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (59%)

Protein (31%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

170

Fat

11g

Carbs

Prot

13g

There are 170 calories in 1 serving (145 g) of Loblaws Mini Chicken BLT Salad.

Calorie Breakdown: 59% fat, 10% carbs, 31% prot.

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