Food database and calorie counter

Litehouse

Spinach Veggie Dip

Nutrition Facts

Serving Size

2 tbsp (30 ml)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Cholesterol

10mg

Sodium

260mg

11%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Apr 11 08:24 PM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (11%)

Fat (86%)

Protein (3%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

110

Fat

11g

Carbs

Prot

There are 110 calories in 2 tbsp (30 ml) of Litehouse Spinach Veggie Dip.

Calorie Breakdown: 86% fat, 10% carbs, 3% prot.

Related Dips from Litehouse:

Avocado Veggie Dip
French Onion Dip
Spinach Parmesan Dip
Chunky Bleu Cheese
Dilly Dip
Caramel Dip
	View More Litehouse Dips Products

More products from Litehouse:

Trempette Oignon à la Française
Southwest Ranch
Caesar Dressing & Dip
Tzatziki Ranch
Parmesan Caesar Vinaigrette Dressing
	View all Litehouse Products

Other types of Spinach:

Cooked Spinach (from Fresh)
Baby Spinach
Spinach (Drained Solids, Canned)
Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
	View More Spinach Nutritional Info

Other types of Dips:

Salsa
Hummus
Cream Cheese Dip
Guacamole
Mayonnaise
Sour Cream Dip
	View More Dips Nutritional Info

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