Food database and calorie counter

Life Smart

Gluten Free Waffles

Nutrition Facts

Serving Size

1 serving (80 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.200g

Cholesterol

0mg

Sodium

370mg

16%

Total Carbohydrate

42.00g

15%

Dietary Fiber

2.0g

Sugars

5.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 02 Sep 24 08:29 AM

Source: fatsecret Platform API

12%

of RDI*

(250 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (32%)

Protein (3%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

250

Fat

Carbs

42g

Prot

There are 250 calories in 1 serving (80 g) of Life Smart Gluten Free Waffles.

Calorie Breakdown: 32% fat, 65% carbs, 3% prot.

More products from Life Smart:

Extra Lean Ground Chicken
Wild Blueberries
White Cheese
Light Ricotta
Beurre D’Arachides
	View all Life Smart Products

Other types of Waffles:

Fruit Waffle
Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
	View More Waffles Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Selection Buttermilk Pancake & Waffle Mix
	Farmers Market Belgian Waffles
	Flourish Protein Pancake & Waffle Mix
	Great Value Blueberry Waffles
	Compliments Original Waffles
	President's Choice Plant Based Pancake Mix

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.