Food database and calorie counter

Lady Sarah

Vanilla Wafers

Nutrition Facts

Serving Size

3 wafers (30 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

7.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

22.00g

Dietary Fiber

0.0g

Sugars

16.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

10mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Nov 22 10:40 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (41%)

Protein (3%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

Carbs

22g

Prot

There are 150 calories in 3 wafers (30 g) of Lady Sarah Vanilla Wafers.

Calorie Breakdown: 41% fat, 57% carbs, 3% prot.

Other types of Wafers:

Sugar Wafer Cookie
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Cream Wafers
Chocolate Wafers
Vanilla Wafers (Higher Fat)
	View More Wafers Nutritional Info

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