Food database and calorie counter

Kirkland Signature

Cooked Brown Rice & Quinoa

Nutrition Facts

Serving Size

1 cup (140 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

300mg

13%

Total Carbohydrate

37.00g

13%

Dietary Fiber

7.0g

25%

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Jan 20 07:44 PM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (20%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

220

Fat

Carbs

37g

Prot

There are 220 calories in 1 cup (140 g) of Kirkland Signature Cooked Brown Rice & Quinoa.

Calorie Breakdown: 20% fat, 66% carbs, 14% prot.

Related Brown Rice from Kirkland Signature:

Organic Ancient Grain Blend

More products from Kirkland Signature:

Morue De L'atlantique
Beef Jerky
Farine D’Amande
Greek Yogurt Strawberry (100 g)
Oven Roasted Chicken
	View all Kirkland Signature Products

Other types of Brown Rice:

Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
Brown Rice
	View More Brown Rice Nutritional Info

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