Food database and calorie counter

Kinnikinnick

Plain Bagel

Nutrition Facts

Serving Size

1 bagel (86 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

42.00g

15%

Dietary Fiber

7.0g

25%

Sugars

2.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 01 Feb 23 08:14 PM

Source: FatSecret Platform API

12%

of RDI*

(240 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (27%)

Protein (2%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

240

Fat

Carbs

42g

Prot

There are 240 calories in 1 bagel (86 g) of Kinnikinnick Plain Bagel.

Calorie Breakdown: 27% fat, 71% carbs, 2% prot.

Related Bread from Kinnikinnick:

Gluten Free English Muffin
White Bread
Multigrain Bread
English Muffin
Cinnamon Raisin Bread
Whole Grain Bread

More products from Kinnikinnick:

Pancake & Waffle Mix
Chocolate Chip Muffin
Pizza Crusts
Cinnamon Sugar Donuts
Kinnitoos
	View all Kinnikinnick Products

Other types of Bread:

White Bread
Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Subway 6-Inch Italian Bread
	Starbucks Gingerbread Loaf
	Stonemill Quinoa & Flax
	Subway Mini Multigrain Bread
	Country Harvest Cranberry and Oat Bread
	Subway Mini Italian Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.