Food database and calorie counter

Kikkoman

Panko Whole Wheat

Nutrition Facts

Serving Size

1/3 cup (30 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

55mg

Total Carbohydrate

24.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jan 20 02:02 PM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (8%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

Carbs

24g

Prot

There are 120 calories in 1/3 cup (30 g) of Kikkoman Panko Whole Wheat.

Calorie Breakdown: 8% fat, 82% carbs, 10% prot.

Related Bread Crumbs from Kikkoman:

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