Food database and calorie counter

Kellogg's

Special K Satisfaction

Nutrition Facts

Serving Size

1 1/4 cups (54 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.200g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

39.00g

14%

Dietary Fiber

4.0g

14%

Sugars

13.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 May 13 08:19 AM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (4%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

Carbs

39g

Prot

10g

There are 190 calories in 1 1/4 cups (54 g) of Kellogg's Special K Satisfaction.

Calorie Breakdown: 4% fat, 76% carbs, 20% prot.

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