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Kellogg's

Special K Protein Honey Almond Ancient Grains

Nutrition Facts
Serving Size 1 serving (56 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
36.00g
13%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Apr 19 01:14 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (14%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
3.5g
Carbs
36g
Prot
14g
There are 220 calories in 1 serving (56 g) of Kellogg's Special K Protein Honey Almond Ancient Grains.
Calorie Breakdown: 14% fat, 62% carbs, 24% prot.

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