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Kellogg's

Cheez-It

Nutrition Facts
Serving Size 18 crackers (20 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
150mg
7%
Total Carbohydrate
12.00g
4%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
20mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Oct 20 03:56 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
5g
Carbs
12g
Prot
2g
There are 100 calories in 18 crackers (20 g) of Kellogg's Cheez-It.
Calorie Breakdown: 45% fat, 48% carbs, 8% prot.

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