Food database and calorie counter  

Kashi

Honey Oat Flax Bar

Nutrition Facts
Serving Size 2 bars (40 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Aug 23 01:17 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (31%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
6g
Carbs
27g
Prot
3g
There are 170 calories in 2 bars (40 g) of Kashi Honey Oat Flax Bar.
Calorie Breakdown: 31% fat, 62% carbs, 7% prot.

Related Nutrition Bars from Kashi:

Layered Fruit Bars
Joi Raspberry Dark Chocolate Hazelnut

More products from Kashi:

Apple Cinnamon Flax
Maple Waffle Crisp
Layered Fruit Bar
GOLEAN Crunch
Golean Original Cereal
  View all Kashi Products

Other types of Nutrition Bars:

Meal Replacement Bar
  View More Nutrition Bars Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Atkins Cookies & Crème
PROBITES Cookies And Cream
Starbucks Gluten-Free Marshmallow Dream Bar
Love Good Fats White Chocolatey Strawberry
Grenade Peanut Nutter Protein Bar
Pro Bar Cookie Dough


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.