Food database and calorie counter

Kashi

Energy Nut Bar

Nutrition Facts

Serving Size

1 bar (55 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

55mg

Total Carbohydrate

24.00g

Dietary Fiber

5.0g

18%

Sugars

9.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

310mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Aug 18 05:24 AM

Source: FatSecret Platform API

13%

of RDI*

(260 cal)

Calorie Breakdown:

Carbohydrate (35%)

Fat (50%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

260

Fat

15g

Carbs

24g

Prot

10g

There are 260 calories in 1 bar (55 g) of Kashi Energy Nut Bar.

Calorie Breakdown: 50% fat, 35% carbs, 15% prot.

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