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Kashi

Chia Granola Dark Chocolate, Almond & Sea Salt

Nutrition Facts
Serving Size 1 bar (35 ml)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.900g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
21.00g
8%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
95mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Aug 14 09:38 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (25%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
4g
Carbs
21g
Prot
6g
There are 140 calories in 1 bar (35 ml) of Kashi Chia Granola Dark Chocolate, Almond & Sea Salt.
Calorie Breakdown: 25% fat, 58% carbs, 17% prot.

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