Food database and calorie counter

Joe's Tasty Travels

Roasted & Hulled Sunflower Seeds

Nutrition Facts

Serving Size

1/3 cup (50 g)

Amount Per Serving

Calories

330

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

3mg

Total Carbohydrate

10.00g

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 21 Jul 16 10:14 AM

Source: FatSecret Platform API

16%

of RDI*

(330 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (75%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

330

Fat

27g

Carbs

10g

Prot

10g

There are 330 calories in 1/3 cup (50 g) of Joe's Tasty Travels Roasted & Hulled Sunflower Seeds.

Calorie Breakdown: 75% fat, 12% carbs, 12% prot.

Related Sunflower Seeds from Joe's Tasty Travels:

Raw Hulled Sunflower Seeds

Related Seeds from Joe's Tasty Travels:

Almond Cranberry Salad Topper
Pumpkin Seeds
Super Energy Trek Mix
Ground Flax Seeds
Ground Flax Seeds
Flax Seeds
	View More Joe's Tasty Travels Seeds Products

Other types of Sunflower Seeds:

Oil Roasted Sunflower Seed Kernels (Without Salt)
Dried Sunflower Seed Kernels
Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (Without Salt)
Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
	View More Sunflower Seeds Nutritional Info

Other types of Seeds:

Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
	View More Seeds Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Dimpflmeier Rye Bread with Sunflower Seeds
	Spitz Smoky BBQ Sunflower Seeds
	Reddi-Bulk Roasted Unsalted Hulled Sunflower Seeds
	President's Choice Blue Menu Sunflower, Pumpkin & Super Seeds Blend
	President's Choice Raw Sunflower Seeds
	Dan D Pak Roasted Unsalted Sunflower Seeds

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.