Food database and calorie counter

Joe's Tasty Travels

Raw Hulled Sunflower Seeds

Nutrition Facts

Serving Size

1/3 cup (50 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

10.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Aug 22 04:09 PM

Source: FatSecret Platform API

14%

of RDI*

(290 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (75%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

290

Fat

26g

Carbs

10g

Prot

10g

There are 290 calories in 1/3 cup (50 g) of Joe's Tasty Travels Raw Hulled Sunflower Seeds.

Calorie Breakdown: 75% fat, 13% carbs, 13% prot.

Related Sunflower Seeds from Joe's Tasty Travels:

Roasted & Hulled Sunflower Seeds

More products from Joe's Tasty Travels:

Légumineuses Snack Mix
Ground Flax Seeds
Milk Chocolate Peanuts
Roasted Jumbo Virginia Peanuts
Marshmallow Bananas
	View all Joe's Tasty Travels Products

Other types of Sunflower Seeds:

Oil Roasted Sunflower Seed Kernels (Without Salt)
Dried Sunflower Seed Kernels
Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (Without Salt)
	View More Sunflower Seeds Nutritional Info

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