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Jenny Craig

Beef Chow Mein

Nutrition Facts
Serving Size 1 package (198 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
480mg
21%
Total Carbohydrate
33.00g
12%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Oct 10 06:28 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (16%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
4g
Carbs
33g
Prot
13g
There are 220 calories in 1 package (198 g) of Jenny Craig Beef Chow Mein.
Calorie Breakdown: 16% fat, 60% carbs, 24% prot.

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Other types of Chow Mein:

Pork Chow Mein or Chop Suey with Noodles
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Beef Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey
Shrimp Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey with Meat and Noodles
  View More Chow Mein Nutritional Info

Other types of Beef:

Lean Ground Beef
Corned Beef
Ground Beef
Roast Beef
Beef Steak
Beef
  View More Beef Nutritional Info
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