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Janes

Tavern Battered Haddock

Nutrition Facts
Serving Size 1 piece (70g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Cholesterol
25mg
8%
Sodium
230mg
10%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
1g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Aug 13 11:53 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (47%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
150
Fat
8g
Carbs
11g
Prot
9g
There are 150 calories in a 1 piece serving of Janes Tavern Battered Haddock.
Calorie Breakdown: 47% fat, 29% carbs, 24% prot.

Related Haddock from Janes:

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