Food database and calorie counter  

Iogo

Heart of Fruit Yogurt

Nutrition Facts
Serving Size 1 unit (95 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.100g
Cholesterol
10mg
3%
Sodium
50mg
2%
Total Carbohydrate
10.00g
4%
Dietary Fiber
0.0g
0%
Sugars
8.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Aug 20 12:35 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
2.5g
Carbs
10g
Prot
3g
There are 70 calories in 1 unit (95 g) of Iogo Heart of Fruit Yogurt.
Calorie Breakdown: 30% fat, 54% carbs, 16% prot.

Related Yogurt from Iogo:

Lactose Free Strawberry Yogurt
Strawberry Greek Yogurt 2%
Mango Smoothie
Vanilla Yogurt 1.5%
Mango Yogurt Smoothie
Framboise
  View More Iogo Yogurt Products

Other types of Yogurt:

Plain Yogurt
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
  View More Yogurt Nutritional Info

Other types of Fruit:

Apples
Raspberries
Strawberries
Bananas
Peaches
Oranges
  View More Fruit Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dole Fruit Salad with Cherries No Sugar Added
Compliments Passion Twist
Nature's Touch Mangues Congelées
Del Monte Very Cherry
Western Family Dark Fruit Blend
Kirkland Signature Organic Dried Mango


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.