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Nutrition Facts
| Serving Size |
1 fillet (160 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.400g
2%
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.500g
Cholesterol
50mg
17%
Sodium
550mg
24%
Total Carbohydrate
7.00g
3%
Dietary Fiber
-
Sugars
2.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 14 Jan 13 09:37 PM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (27%)
Protein (56%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
160
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Fat
5g
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Carbs
7g
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Prot
23g
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| There are 160 calories in 1 fillet (160 g) of High Liner Seafood Stuffed Haddock. |
| Calorie Breakdown: 27% fat, 17% carbs, 56% prot. |
More products from High Liner:
Other types of Haddock:
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