Food database and calorie counter

High Liner

English Style Battered Fillets

Nutrition Facts

Serving Size

2 fillets (125 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

4.000g

Monounsaturated Fat

12.000g

Cholesterol

25mg

Sodium

620mg

27%

Total Carbohydrate

24.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Dec 12 04:13 PM

Source: FatSecret Platform API

15%

of RDI*

(300 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (52%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

300

Fat

17g

Carbs

24g

Prot

11g

There are 300 calories in 2 fillets (125 g) of High Liner English Style Battered Fillets.

Calorie Breakdown: 52% fat, 33% carbs, 15% prot.

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