Food database and calorie counter  

Healthy Choice

Chicken Fried Rice

Nutrition Facts
Serving Size 1 cup (283 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
510mg
22%
Total Carbohydrate
41.00g
15%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
620mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Mar 18 05:02 AM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (20%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
320
Fat
7g
Carbs
41g
Prot
22g
There are 320 calories in 1 cup (283 g) of Healthy Choice Chicken Fried Rice.
Calorie Breakdown: 20% fat, 52% carbs, 28% prot.

Related Chicken from Healthy Choice:

Power Bowls Chicken Marinara
Gourmet Steamers Chicken Teriyaki
Simply Chicken & Vegetable Stir Fry
Honey Balsamic Chicken
Gourmet Steamers Grilled Chicken Pesto
Zero Tomato Basil Chicken
  View More Healthy Choice Chicken Products

More products from Healthy Choice:

Cuban-Inspired Pork Power Bowl
Power Bowls Shiitake Chicken
Simply Steamers Garden Vegetable
Chicken Tikka Masala
  View all Healthy Choice Products

Other types of Fried Rice:

Pork Fried Rice
Meatless Fried Rice
Chicken Fried Rice
Beef Fried Rice
Fried Rice
Shrimp Fried Rice
  View More Fried Rice Nutritional Info

Other types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Knorr Sidekicks Teriyaki Rice
Bibigo Vegetable Fried Rice
M&M Meat Shops Chicken Fried Rice
Michelina's Chicken Fried Rice
Ajinomoto Yakitori Chicken with Japanese Style Fried Rice
Uncle Ben's Bistro Express Oriental Style


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.